To Enroll in the Live Well Now System click here The following information is for educational purposes only. Always check with your supervising health professional before making diet and lifestyle changes. KEY POINTS Conjugated Linoleic Acid (CLA) is a polyunsaturated fat found in linoleic acid, an essential fatty acid found mostly in plant oils. CLA helps your body build muscle rather than store fat and has anti-inflammatory properties. It may even help prevent cancer. The best natural sources of CLA are grass-fed beef, butter and full-fat dairy. Animals need real grass and greens in their diets to make CLA, so it’s important to go for grass-fed sources. Another source is…