4 Day MAKE AHEAD eating plan
Here are 4 days of meals [you can make ahead] to add to your healthy lifestyle.
This grain free, lactose free plan includes:
- soup
- roasted chicken [you can do fish, but not ahead of time]
- roasted veggies
- salads
- hard boiled eggs
- valuable links to recipes, dirty food list and a guide on how to eat well on a tight budget.
SCHEDULING TIP: To make life simpler – buy your groceries online and use the pick up service.
Schedule 90 minutes for chopping veggies and doing your roasts.
