Food/Drink,  Health Strategies,  Supplements,  Uncategorized

Making Supplementation Simple[r]!

It sure would be convenient if a vitamin supplement could take the place of real food, but unfortunately, that is not how we are designed. We are designed to eat real food throughout the day. Supplements are to fill in the gaps, and sadly, many of us have gaps.

Sifting through the forest of supplement options can be confusing. I can help. Suggestion; A Well-being Consultation. This is a personalized well-being consultation to help you put together a sustainable plan to review with your MD  – supplements, menu, grocery list, recipes, a directory of health practitioners in your area and more…

Keep this in mind. Not all supplements are alike. Seek supplementation that meets the following criteria.

  • QUALITY: To make sure what is on the label is in the bottle. Your supplement should be USP and NSF certified. These nonprofit organizations certify that the vitamins are contaminant free and made according to good manufacturing practices.
  • DISSOLVABILITY AND ABSORBABILITY: The absorption of some vitamins is actually based on and improved by other nutrients. Calcium absorption, for instance, is increased by the presence of vitamin D.  Zinc and vitamin C are known to decrease the absorption and retention of copper in the body. A high intake of calcium may decrease magnesium absorption. Most high quality multivitamin will offer nutrients that balance each other for proper absorption. In addition to the necessary co-factors the supplement needs to be presented in a form that the body can use. The supplement line manufactured using the highest quality standards and offered in the most bioavailable form in the market place to day are ISOTONIX tm.
Click on image to enlarge

MY EXPERIENCE:  Isotonix is kind of  like juicing without the mess, time and expense.
I did a shopping trip for my juicing needs. It cost me $18.00 – $25.00 for my day of juicing. [mess and time consuming to.]
I now do daily elixirs, in my opinion better and far less expensive.
Juicing [cold-pressed] – cost $18-25 a day. [messy and time consuming if I do it myself]
Isotonix Daily Essential Elixir – @$2.50 a day [tear open packet, mix in 8 ounces of water]

Add Heart Health Omega 3  to your Daily Essential Elixir and you are covering many, perhaps all nutritional gaps.